Blog

Triona Stewart 3/11/24 Triona Stewart 3/11/24

Breech Baby Blues? Yoga Might Offer Comfort and (Maybe) a Flip

Pregnancy Yoga may help turn a breech baby

Triona Stewart 8/20/21 Triona Stewart 8/20/21

The power of mindfulness and Children’s Yoga

Triona Stewart 8/3/21 Triona Stewart 8/3/21

Pregnancy Yoga is a time to bond with baby

Triona Stewart 6/9/21 Triona Stewart 6/9/21

My love of mum and baby yoga. A mother’s own personal experience.

Triona Stewart 5/12/21 Triona Stewart 5/12/21

The power of music during pregnancy and labour. Creating your playlist to relax and and instil calm during pregnancy and labour.